Vanessa LeeApr 1, 20214 min readWhy I’m feeling anxious about ‘going back to normal’This afternoon, I was expressing to my therapist that as lockdown lifts, I’m actually a little anxious about getting back to normality....
Vanessa LeeJan 22, 20213 min readLet’s not make a fuzz about itYou might hear me bang on about releasing/melting away the fuzz in your body during my classes and video however, it just occurred to me...
Vanessa LeeDec 20, 20205 min readA definite ‘Dangle the carrot’ moment only this time, the carrot disappeared.As I sat comfortably to listen to Boris’ latest announcement, I had to pause and rewind it to ensure I had fully understood. The words...
Vanessa LeeJul 13, 20204 min readWhy I decided to become a teacherRead my journey into how yoga helped me develop and grow and why I became a teacher.
Vanessa LeeJun 30, 20203 min readHomer Simpson - the new mindful solution?What words would you use to describe Homer Simpson? Slow, simple minded, silly, child-like?